Our teeth may be the stars of a great smile, but the real heroes are the gums and the bone that hold them in place. Unfortunately, these supporting structures can become victims of a silent and common enemy; gum (Periodontal) disease. One of the most effective non-surgical treatments to combat…
Read More Oro-mandibular dystonia (OMD) is a rare but distressing neurological movement disorder that affects the lower face, jaw, tongue, and sometimes the lips. It causes involuntary, repetitive, or sustained muscle contractions that result in abnormal movements or postures of the mouth and jaw. These spasms may be painful and…
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Climate change is the defining issue of current era. Rising planetary temperatures, melting glaciers, increasing extreme weather events, and biodiversity loss are clear signals that people can no longer ignore. Though governments and corporations hold much of the responsibility for addressing the crisis but youngsters around the world have stepped up to demand…
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Climate change is no longer a distant concern. It is the defining challenge of our era. The increasing intensity of hurricanes, prolonged droughts, rising sea levels and devastating wildfires highlight the urgency of taking immediate and collective action. In this global context, the Paris Agreement was adopted in December 2015…
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It is surprising to observe that some communities, across the globe, thrive well into old age. They remain free from many of the chronic diseases that affect the rest of the world. This observation has led researchers to study the unique communities known as Blue Zones. Their residents…
Read More Calcium is an essential mineral for strong teeth, healthy gums, and bone strength. However, when calcium levels in the blood rise abnormally high; it is a condition known as hypercalcemia. Many people start taking calcium supplements on their own, thinking it will strengthen their teeth and bones. However,…
Read More Calcium deficiency can significantly impact dental health because calcium is a main building block for teeth, just as it is for bones. Its deficiency weakens your teeth and jawbone, increasing decay, sensitivity and risk of permanent tooth loss. Tooth enamel is the hardest substance in your body. It contains about 96% mineral, mostly crystalline calcium, the hydroxyapatite. Low calcium levels…
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Self-medication has become a growing trend worldwide, especially in developing countries. It refers to the use of medicines without consulting a qualified healthcare professional. The consumers often rely on personal experience, advice from friends, or information from the internet. Generally, people turn to self-medication for quick relief, convenience, or to…
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People commonly wonder if a small broken piece of tooth can grow back on its own. The answer is “no”. Once the hard outer tissue of a tooth damages, it cannot repair itself. Enamel is the outermost, highly mineralized layer that protects a tooth. Unlike other tissues in…
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Beetroot is a very cheap vegetable generally recognized by its deep red-purple color. It is more than just a vegetable on your plate. It is a nutrient-packed food with numerous health benefits that make it a true natural medicine. Whether eaten raw, cooked, or consumed as juice, it…
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